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 Do you take vitamins every day?

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nigelsam
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PostSubject: Re: Do you take vitamins every day?   Tue Sep 08, 2009 2:30 pm

..vitamin C ....twice a day
..vitamin E
..vitamin A and
..ferrous sulfate..

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shai
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PostSubject: Re: Do you take vitamins every day?   Sun Sep 13, 2009 3:14 am

if i don't forget it...

1 multivatimins
1 vitamin C

and...sticks of jute once in awhile...

i always believe that vitamins are nothing without exercise...jog atleast 3x a week!

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zia26
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PostSubject: Re: Do you take vitamins every day?   Sun Sep 13, 2009 10:53 pm

Yes, Vit. C and Vit. E.

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jabbawockeez
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PostSubject: Re: Do you take vitamins every day?   Thu Dec 10, 2009 1:56 pm

Hindi na.
Non fat milk na langh angh namimaintain koh every night.

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PostSubject: Re: Do you take vitamins every day?   Fri Dec 11, 2009 10:42 am

mmmmm..wat kind of vitamins po ba? lol!
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tenshi13
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PostSubject: Re: Do you take vitamins every day?   Sat Dec 12, 2009 6:15 am

i'm just taking if i have my internship duties in hospital specifically in ward areas..
I don't want to become more dependent with that...
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kant thought
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PostSubject: Re: Do you take vitamins every day?   Sat Feb 06, 2010 5:17 pm

Yeah, taking vitamins is a must. Hehe. Panlaban sa imbalanced diet. LOL.

Sobrang takaw ko kase pero puro naman tuyot na pagkain ang tinitira ko. Isang dosenang toasted cheese hotdogs may ternong isang pitsel ng cold iced tea at condensed milk - ganyan ang madalas kong kainin. Pag minsan naman ginagawa kong juice ang half-cooked eggs. Minsan naman dalawang patatas at isang pwet ng manok at isang buong buko, ok na. Kaya ayun, importante ang vitamins. Kailangan ko ng pampakinis ng balat kasi parang may tigdas ako. LOL
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Liz
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PostSubject: Re: Do you take vitamins every day?   Sun Feb 07, 2010 3:32 am

multivitamins,vit.C, sa umaga.
sa gabi naman, either rh or sml at balot (",)
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~shizuma~
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PostSubject: Re: Do you take vitamins every day?   Mon Feb 08, 2010 12:37 am

i take vit c and ferrous sulfate...para hindi madaling kapitan ng sakit...n_n
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death_divided
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PostSubject: Re: Do you take vitamins every day?   Tue Feb 09, 2010 8:08 pm

Glutaphos. Nag-u-ulyanin na kasi ako.
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kant thought
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PostSubject: Re: Do you take vitamins every day?   Mon Feb 15, 2010 12:43 pm

Obliged na. May mga taong mahilig mamalo sa pwet pag di nasusunod ang utos. lol. may pagka-psychoanalyst ang nanay ko. slap on the butt. parang yung ginagawa sa infant pag uha nang uha paglabas sa womb...birth trauma ini. lol.
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Babyrodent
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PostSubject: Re: Do you take vitamins every day?   Wed Feb 17, 2010 7:31 pm

i make sure i eat 1 orange everyday.
now it's not just me. we both have to eat an orange a day.
go natural.

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gabby00
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PostSubject: Re: Do you take vitamins every day?   Sun Feb 21, 2010 11:43 pm

di na ko pwede mg-vits e. masama na sa tiyan kong OA. lol! so kape everyday nalang. sabi kc sa article na nabasa ko one time, regular coffee drinking daw can help in the prevention and treatment of diseases such as Alzheimer's, diabetes, liver illness, skin cancer, Parkinsons's disease etc. so yea, im banking on my "good" health sa kape. hihihi

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menyek
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PostSubject: Re: Do you take vitamins every day?   Mon Feb 22, 2010 12:19 am

i take amphetamine.....(vitamins???)

minsan lang naman....not everyday....
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Idle
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PostSubject: Re: Do you take vitamins every day?   Mon Feb 22, 2010 8:28 am

nO.. randomly.. just when i feel like it..
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